Core value
Mate, your AI Longevity Agent
Ask questions anytime. Mate answers using your blood results, goals, lifestyle answers, wearable signals, report insights, and tracking history.
BiomarkersWearable dataGoalsProgress trackingMy Plan
AI AgentWeb + appWearable data
AI AgentAI Longevity AgentWeb + appWeb + mobile appWearable dataWearable data connected
Your blood tests. Your wearable data. One clear health plan.
Understand your results, see your priorities, and ask Mate questions based on your own data. Start with existing blood results; connecting a wearable is optional.
Watch how LongevityMate works
See how Mate turns your data into clearer next steps.
Watch how LongevityMate works
See how Mate turns blood work, wearable data, goals, and lifestyle context into clearer next steps.
USD $1 for 7 daysUSD $14.99/month or USD $134.91/yearCancel renewal anytime
Mate
Using your data
What should I focus on today based on my data?
Your sleep score is low and recovery is fair. Keep training light, protect bedtime, and stay consistent with your ApoB nutrition actions.
Biomarkers500+ tracked
Mate AIUses your health data
Mobile appiOS + Android
Wearable dataApple Health + Health Connect
MembershipCancel renewal anytime
SupplementsWe don’t sell supplements
How it works
Simple setup. More useful as your data grows.
Start with your existing results, check what is imported, and get priorities built around your data and goals.
Upload and check your results
Upload your existing results
Start with a blood test PDF, CSV, or manual entry. No new test is required to begin.
Review and confirm your results
After extraction and review, check the biomarker names, values, units and dates. Correct anything that needs attention, then confirm what is added to your account.
Get your personal plan
Add the context that matters
Share your goals, routines, medications and supplements. Connect wearable data if you want to add sleep, activity and recovery context.
Understand your priorities
Get your personalised report and plan. See why a recommendation applies to you, then ask Mate follow-up questions using the same data.
Ask Mate and track progress
Track what changes
Compare future results with your previous tests and update your priorities as your data changes.
Ask questions anytime. Mate answers using your blood results, goals, lifestyle answers, wearable signals, report insights, and tracking history.
Inside LongevityMate
Your plan, brought to life.
Explore My Plan, check your daily priorities, and see how your goals, sleep and report come together. Try the tabs or explore the app below.
My Plan
Your personalised next steps, in one place.
Your plan today
1 of 3 complete
28-Day Sleep Challenge
Day 15 of 28 · Week 3 of 4
54% complete
TODAY'S FOCUS
Keep your bedtime consistent.
Wake up
07:00
Bedtime
23:00
Time in bed
8h 00m
Your health goals
Better sleep, long-term wellbeing and more consistent energy.
Your personalised report
Your recommendations and their supporting context.
Product video
See how LongevityMate works
See how LongevityMate turns existing blood work into clearer priorities: upload your report, review and confirm the extracted results, add your context, and explore your personalised report with Mate.
The transformation
From scattered health data to one clear plan.
The value is not another score. The value is knowing what your data means and what to focus on next.
Before LongevityMate
Blood test PDF
Wearable app
Supplement list
Random diet advice
Internet research
No clear priority
With LongevityMate
Personalised report
Biological age + scores
Top health priorities
Daily wearable context
Mate answers anytime
Progress tracking
What you get
One system to understand, track, and improve your health data.
LongevityMate is not just a one-time report. It is your ongoing web and mobile longevity system with Mate built in.
Report
Personalised report
Biological age, scores, top biomarkers, nutrition actions, supplement guidance, and retest priorities.
Mobile
Mate in your pocket
Check scores, daily signals, health plan, devices, biomarkers, and chat from your phone.
Dashboard
Web app for deeper review
Upload blood work, review reports, track biomarkers, and manage your data on a bigger screen.
Wearable data
Daily context
Bring in sleep, activity, heart rate, HRV, weight, glucose, and recovery where available.
Progress tracking
Progress over time
Upload future tests and see what improved, what changed, and what still needs focus.
DNA and genetics, built with privacy in mind
A limited browser rollout is being prepared for adults in Australia using their own supported 23andMe or AncestryDNA file. Genetic Blueprint explains common-marker research and its limitations. You control consent and can replace or delete your DNA data. See the complete capability guide.
Meet Mate
Ask Mate anything about your longevity, anytime.
Mate is your Longevity Health Agent. Ask about sleep, food, supplements, training, sauna, recovery, biomarkers, how you feel, or what to focus on next. Mate answers using your own report, goals, wearable signals, and progress.
Ask any longevity question
Sleep, meals, supplements, sauna, recovery, habits, training, retests, or what to do today.
Personal to your data
Mate uses your biomarkers, wearable trends, goals, report, onboarding answers, and progress.
Useful in the moment
Ask before a meal, workout, supplement purchase, sauna session, or bedtime.
Mate
Active with latest data
What should I focus on first?
Why is my ApoB high?
What should I do today based on sleep and recovery?
Which supplements make sense for me?
Mate answer preview
Your sleep score is low and your report already flags lipid markers as a priority. Today I would avoid hard training, focus on an earlier bedtime, and keep the nutrition actions connected to ApoB consistent.
The problem
Most health advice is not built around you.
Blood tests, wearables, supplement trends, and online advice are useful, but they are disconnected. LongevityMate turns them into one clear system.
Supplements become guesswork
Most people buy based on trends, not their own measured deficiencies and priorities.
Blood tests are confusing
You get flags and ranges, but not a simple answer on what matters most.
Wearables show data, not direction
Sleep, HRV, steps, and heart rate are more useful when connected to biomarkers.
Generic AI does not know you
A normal chatbot can explain a topic, but it does not know your full health data story.
Wearable data
Connect the devices you already use.
LongevityMate uses Apple Health or Health Connect where available, so daily signals can add context to the report without forcing one device brand.
Apple Health on iPhoneHealth Connect on Android
AppleSamsung Galaxy WatchGarminOuraWHOOPFitbitWithingsDexcomFreeStyle LibrePolar
Bring in sleep, activity, and heart data through Apple Health on iPhone or Health Connect on Android, including compatible devices that already sync into those platforms.
Mobile App
Your longevity plan goes with you.
Use the mobile app to check daily signals, review biomarkers, connect devices, and ask Mate when a decision comes up outside the dashboard.
Check the day
Readiness, sleep, recovery, activity, and wearable trends in one place.
Review biomarkers
See scored categories and the markers behind each category.
Ask Mate anywhere
Use the same report context without opening a long PDF.
Different by design
Your data. Your approval. Clear reasons.
Understanding your health data starts with knowing what went into the analysis. LongevityMate lets you confirm imported results, understand the reasons behind your priorities, and inspect how your scores are calculated.
Two checks before imported results are saved
We review the extracted results. You then check and confirm them against your own report, with the opportunity to correct values, units, dates or missing entries.
Evidence you can question
See the evidence grade, reason and cautions on supplement recommendations. Understand what the research supports and where uncertainty remains.
Guidance without supplement sales
LongevityMate does not sell supplements. Our product is helping you understand your data and decide what deserves attention.
Capability
LongevityMate
Generic AI
Wearable apps
One-off report
Uses blood biomarkers
Yes
No
No
Yes
Uses wearable data
Yes
No
Yes
Limited
Answers follow-up questions
Yes, with Mate
Generic only
No
Limited
Tracks progress over time
Yes
No
Limited
Limited
Built around your full data story
Yes
No
No
Partial
Trust
Built for personal health data.
You control your health data, can delete it, and get clear explanations of what the app can and cannot do.
Privacy first
You stay in control of your account and personal health data.
Delete anytime
Delete your data when you no longer want to use the platform.
No supplement sales bias
LongevityMate gives guidance, but does not sell supplements.
Educational, not medical advice
Use insights to understand data and speak with qualified professionals.
Transparent billing
Pricing and renewal timing are shown before checkout.
Pricing
One simple plan. Full access.
Your report, web dashboard, mobile app, wearable insights, progress tracking, and Mate AI Longevity Agent are all included.
USD $1 for 7 days$14.99/month$134.91/yearCancel renewal anytimeSecure checkout
LongevityMate
Full access
7-day trial
$1USD
Start with $1 today. After 7 days, renew at $14.99/month USD unless you cancel.
Cancel renewal anytime from account settings
You can use existing blood results. A new lab test is not required or included. Blood-based scores and biological age need the required biomarkers.
Personalised report
Mate AI agent
Mobile app
Web dashboard
Wearable data
500+ biomarkers
Biological age
Health scores
Supplement guidance
Progress tracking
FAQ
Questions before you start?
The practical details people usually want to know before uploading health data or starting a plan.
Can I check the results extracted from my report?
Yes. You can review the biomarker names, values, units and dates, correct mistakes, and remove results that should not be imported. Our review and your confirmation provide two opportunities to check the imported data. This is a data accuracy check, not a clinical consultation.
What do the evidence grades mean?
Evidence grades describe the strength of research supporting a recommendation’s stated benefit. They are separate from how confident an AI answer sounds. Supplement recommendations include explanations of the available grades; an ungraded item is labelled clearly. Research evidence does not guarantee that an intervention will help every person.
What is LongevityMate?
LongevityMate is a web and mobile AI longevity app that turns blood work, wearable data, goals, lifestyle answers, and progress history into a personalised longevity report, biomarker tracking dashboard, and Mate, an AI Longevity Agent for follow-up questions.
What happens after I sign up?
Upload your existing blood work and add your goals and lifestyle context. Uploaded results go through extraction and review, then you can check, correct and confirm them before they are added to your account. Your report, dashboard and Mate use the saved data to help you understand your priorities.
How does the $1 trial work?
Start with USD $1 for 7 days. After that, your selected monthly or annual plan renews unless you cancel renewal from account settings.
Do I need new blood work?
No. You can start with existing blood test results from your doctor, a private clinic, or a home testing kit. PDF, CSV, and manual entry are supported. Results from the last 12 months are usually good enough to begin.
What does LongevityMate analyze and track?
LongevityMate uses essential biomarkers to unlock eight scored health categories and biological age, then tracks 500+ biomarkers over time. It also uses your goals, lifestyle answers, and optional wearable signals to prioritize the next steps.
Does Mate use my own data?
Yes. Mate answers using the data you provide inside LongevityMate: biomarkers, your report, goals, onboarding answers, wearable data where connected, and progress history. It is built to be more personal than a generic chatbot.
Which wearable data can I connect?
Where available, LongevityMate can use Apple Health on iPhone or Health Connect on Android for sleep, activity, heart rate, HRV, weight, glucose, and recovery-related signals. Device support depends on what already syncs into those platforms.
Do I need to use my real name?
No. You only need an email and a nickname for your account. Your lab results stay tied to your LongevityMate account, and you can delete your data when you no longer want to use the platform.
How much does it cost, and can I cancel?
LongevityMate is USD $1 for 7 days, then USD $14.99/month or USD $134.91/year. You can cancel renewal from account settings anytime.
Is this medical advice?
No. LongevityMate provides educational insights to help you understand your data. It does not diagnose, treat, or replace professional medical care.
Stop guessing what your health data means. Ask Mate.
Upload your blood work, connect wearable data, get your personalised report, and start asking questions based on your own data.
USD $1 for 7 days · then USD $14.99/month or USD $134.91/year · web + mobile access · cancel renewal anytime
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