Complete product capability guide

Every LongevityMate feature, with availability stated clearly

Explore the ways LongevityMate connects your health data, helps you understand your results and supports your next steps. Each feature includes a clear explanation of what it does.

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Available nowLimited rolloutNot offered in this release44 product capabilities

Platform and data intake

Ways to access LongevityMate and bring existing health data into the product.

Web and mobile apps

Available now

Use LongevityMate on the web and in native iPhone and Android applications.

47-language website

Available now

Public website content is delivered through 47 localized versions: English plus 46 locale-prefixed versions.

PDF, image, DOCX, spreadsheet, CSV/TXT/JSON, and manual lab import

Available now

Import existing laboratory data from supported documents, images, structured files, or manual entry.

Reviewed extraction with user confirmation

Available now

Uploaded results go through extraction and review. Users can check, correct and confirm biomarker names, values, units and dates before adding them to their account.

Urine/gut and qualitative specimen-aware markers

Available now

Track supported urine, gut, and qualitative markers without treating every result as a numeric blood value.

Biomarkers and scoring

Longitudinal biomarker tracking, health-category scoring, and test planning.

500+ biomarkers with history and graphs

Available now

Track over 500 supported biomarkers and review the latest values, longitudinal history, and graphs.

Essential, Support, and Advanced panels

Available now

Essential markers unlock core scoring, Support markers refine it, and Advanced markers extend tracked depth.

Eight health category scores

Available now

Score eight health categories when the required Essential biomarker coverage is available.

Health Score and Biological Age

Available now

Display an overall Health Score and a Biological Age estimate when sufficient appropriate data is available.

Biomarker Test Guide and testing roadmap

Available now

Explain which biomarkers are important, what is already covered, and what to consider testing or retesting next.

Reports and action plans.

Personalized guidance that updates as the user's health data changes.

Personalized longevity report

Available now

Turn the user's own health data into a structured, personalized longevity report.

Nutrition, supplements, training, sleep, and retest plans

Available now

Organize educational next steps across nutrition, supplements, training, sleep, stress, and retesting.

Downloadable PDF and clinician-friendly sharing

Available now

Download a report PDF and share a readable summary to facilitate discussions with qualified clinicians.

Automatic report/My Plan rebuilding after new data.

Available now

Regeneration workflows refresh affected report and My Plan guidance after relevant new data is added.

Report change summaries and data freshness indicators

Available now

Show what has changed and whether personalized guidance is current, outdated, or being rebuilt.

Mate AI Longevity Agent

Grounded follow-up guidance, proactive support, and user-controlled AI context.

Mate grounded in labs, goals, wearables, and reports

Available now

Mate can answer follow-up questions using authorized labs, goals, wearable signals, reports, plans, and account context.

Mate memory and profile controls

Available now

Review and manage the profile details and remembered context that Mate may utilize.

Mate guidance mode controls

Available now

Choose how Mate frames guidance while maintaining medical and safety boundaries.

Proactive Mate check-ins and trend updates

Available now

Receive eligible check-ins, trend summaries, and next-step prompts instead of relying only on reactive chat.

Mate feedback/learning loop

Available now

Rate responses and provide feedback that supports personalization and quality improvement.

Transparency in evidence and source provenance

Available now

Show supporting references and the provenance of user data or derived context where available.

Connected health and progress

Wearable context, challenges, and goal tracking beyond individual lab results.

Apple Health and Health Connect

Available now

Use authorized data from Apple Health on iPhone or Health Connect on Android.

Wearable, sleep, HRV, glucose, and recovery context

Available now

Add compatible sleep, HRV, glucose, activity, and recovery signals that already sync through supported health platforms.

28-Day Sleep Challenge

Available now

Follow a structured 28-day educational sleep challenge with daily actions and progress support.

Health goals and progress tracking

Available now

Set supported health goals and track progress as biomarker, wearable, and plan context evolves.

Libraries and engagement

Educational libraries, achievements, notifications, referrals, and product updates.

Supplement recommendations and Supplement Library

Available now

Review personalized supplement guidance and browse the product's educational Supplement Library.

Biohacker Arsenal

Available now

Browse educational longevity tools across environment, nutrition, movement, recovery, monitoring, and experimental categories.

Peptide Library

Available now

Explore educational peptide entries with evidence, limitations, and safety-oriented context.

Longevity Passport, achievements, and badges

Available now

Collect private progress stamps, achievements, and badges tied to eligible actions and milestones.

Advanced notification modes and preferences

Available now

Control push notifications and in-product reminders, proactive guidance, and notification preferences.

Referrals and Partner Program

Available now

Use member referrals and a public Partner Program with separate eligibility and terms.

Product update feed and changelog

Available now

Check in-product updates and the public changelog for recent product changes.

Trust, privacy, and access

Clear controls, medical boundaries, and commercial terms for informed use.

Privacy controls and account/data deletion

Available now

Control connected data and request account or personal-data deletion through documented product flows.

Pricing, trial, cancellation, and refund information

Available now

Publish trial and renewal pricing along with cancellation and refund policy information before purchase.

DNA and genetics

A limited browser rollout of informational DNA findings for adults in Australia, with explicit consent and control over genetic data.

Consumer DNA upload: supported 23andMe and AncestryDNA files

Limited rollout

When enabled in your account, upload your own supported 23andMe or AncestryDNA export. Availability depends on the reviewed file format and genome build; MyHeritage is outside this release.

Supported DNA ZIP and text processing

Limited rollout

Validate supported consumer-array exports and ZIP archives before producing findings. A readable file alone does not establish that its format or markers are supported.

Whole-genome VCF.GZ/gVCF processing

Not offered in this release

Whole-genome VCF/gVCF uploads are outside the informational consumer-array release.

Genetic Blueprint findings

Limited rollout

Informational findings use release-reviewed rules and explain common-marker research, its sources and limitations. They do not determine your current blood-test values or provide a disease or screening result.

DNA combined with biomarkers, wearables, and profile

Not offered in this release

The informational release does not compare DNA findings with personal biomarkers, wearables or health-profile results.

DNA personalization within Mate and My Plan

Not offered in this release

DNA findings from the informational release are not used in Mate, My Plan, personalized reports or health recommendations.

Raw DNA deletion, replacement, and full data deletion

Limited rollout

Raw files are scheduled for deletion after processing, while users can replace a sample or delete derived genetic data.

Drug-response, polygenic-risk and carrier-status findings

Not offered in this release

Drug-response, combined-marker risk scores, carrier-status and other clinical genetic interpretations are outside this release.

Educational support, not medical advice

LongevityMate helps users understand their own data and prepare better questions. It does not diagnose, treat or replace a qualified healthcare professional. Genetic insights have additional consent, privacy and clinical-confirmation boundaries.